top of page
Unfolding
Easing the Journey Through Shadow & Light
Search


Jun 2, 20214 min read
She Was There All Along
The power, the sweat, the struggle, the elemental, primordial nature of birth. The incredible joy of new life when it is complete.
24 views
0 comments


May 26, 20214 min read
The Joy of Reading Aloud
It was like taking a journey together, like discovering a new planet just for us, yet feeling safe and cozy, as if we were in a nest.
19 views
0 comments


May 12, 20215 min read
Beating the Bully at His Own Game: A Waking Dream
I know what it's like to be bullied--there's fear, humiliation and frustration as someone bigger & stronger taunts & threatens you.
22 views
0 comments


Apr 21, 20213 min read
Healing into the New Normal: Gentle Re-Entry as the Pandemic Begins (we hope) to Ease
When astronauts go through re-entry, they may be coming back home to some semblance of "normal" but no one expects re-entry to be simple.
22 views
0 comments


Apr 14, 20214 min read
You Listen and You Tell and You Become
"If stories come to you, care for them....learn to give them away where they are needed. Sometimes a person needs a story more than food."
16 views
0 comments

Apr 7, 20213 min read
I Heard the Stars Singing
"And when I dreamed my dream I awoke and came swiftly....I heard the stars singing as I came and felt warm wings about me..."
16 views
0 comments


Mar 24, 20215 min read
A Storm-Cat, Two Heroes and a Village Full of Light
"Her purring rose like a hymn to home above the noise of the Great Storm-Cat. Such music had not reached his ears since the dawn of time."
25 views
0 comments


Mar 17, 20213 min read
We're Gonna Have Fun, I Know We Will: The Arbor Hill ABCs
A lighthearted song...I hope it brightens up your day, bringing back some good memories--your own or maybe your kids' or grandkids'.
29 views
0 comments


Mar 10, 20214 min read
A Strange Mirror
This strange mirror, this odd form of grace, though uncomfortable, has on occasion helped me see myself a lot more clearly.
28 views
0 comments


Mar 3, 20215 min read
A Few (More) Ideas from an Inveterate Journaler
My first discovery of the use of dialog in journaling was back in the mid-1980s, not long after I moved to Charlottesville.
26 views
0 comments


Feb 24, 20214 min read
Gently Unfolding Your Heart: A Few Suggestions from an Inveterate Journaler
I let the pictures whisper, or call out, so they become like dream images, leaving more room for revelation, for mythic or mystical meaning.
24 views
0 comments


Feb 10, 20218 min read
A Few More COVID Resources & Some Funnies
Since I've come across several really good pandemic-related resources recently, I wanted to pass them on to you, hence this different post.
38 views
0 comments


Feb 3, 20213 min read
In Falling and In Rising
Something so beautiful & unusual that it follows you around for days, rising again & again from hidden stairways of your heart...
24 views
0 comments


Jan 27, 20213 min read
Being. Breathing. Being Breathed.
An absurd fantasy--I mentally roll my eyes when I read it. Yet when I decided to write about mindfulness this week that essay came to mind.
45 views
0 comments


Jan 20, 20214 min read
Balance, Balance, Balance...THUD!
When I looked at that piece of paper the next morning I saw the following: true gifts, humility, self-confidence, grandiosity. Ohhhh...
24 views
0 comments


Jan 13, 20214 min read
Small Seeds of Hope: Inverted and Everted Pain
I'm sorry he is in such pain. It is not a fun place to be. But with great power comes great responsibility. And if that power is abused...
23 views
0 comments


Jan 6, 20215 min read
Small Seeds of Hope: A Short Cat-alogue of Playful Poems
I love to play with words & to read others who do that well. Here are three lighthearted--and cat-intense--poems. For fun!
27 views
0 comments

Dec 30, 20203 min read
A Winter's Tale: The Space Between
Could this silent darkness be one of winter's gifts? Asking us to bow like the grasses, acknowledging our own bare and basic shape?
30 views
0 comments


Dec 23, 20203 min read
A Winter's Tale: Light Has Started to Come Back
It's a brief tale. About a very large tail. A snow leopard tail--or rather, the lack thereof. I am in awe of snow leopards...
30 views
0 comments


Dec 16, 20202 min read
Small Seeds of Hope: Cold and Starlight Turn to Gold
It is early morning winter,
cold and starlight turn to gold. Slowly I awake to find you standing where I saw you last...
27 views
0 comments
bottom of page